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How To Get A Good Night’s Sleep

Flickr Photo/D. Sharon Pruitt

  Birds do it, Bees do it, comic characters use ZZZZs to do it – it's sleep. Some of us get more sleep than others. Some of us are new parents, and we wonder if we will ever catch up on the sleep we missed. Students are some of the most sleep deprived as well. Will we ever get enough sleep? David Hyde gets the answers from Dr. Sarah Stolz, director of the Swedish Sleep Medicine Program.