Some people wake up in the morning refreshed, climb out of bed and exercise and others, well, don't. Even though science proves that exercise is beneficial to your mental and physical health, millions of Americans will never hit the gym. Here are five fitness tips for the more sedentary among us from fitness expert Dan Tripps, director of the Center for the Study of Sports and Exercise at Seattle University.
The official inauguration of President Obama is on Monday, January 21, but the party is happening this coming Sunday. What happens after that? Well, only time will tell, but with four more years of President Obama, what do you want from him? What would you like to see the president accomplish in the next four years? Ross Reynolds hears from listeners about their priorities for the president.
The new state legislative session is well underway, and a few state senators are planning to reintroduce what’s known as the Reproductive Parity Act. The bill would require insurers who cover maternity care to also cover abortions.
Last year’s version of the bill died in the Senate due to Republican opposition. This year it's getting another chance, and it already has the support of Governor Jay Inslee, who mentioned it specifically in his inaugural address.
Guns line the walls of the firearms reference collection at the Washington Metropolitan Police Department headquarters in Washington, DC, on Sept. 28, 2007. Most of the guns, used now for forensic research, were seized during crimes.
It’s Friday — time to talk over the news with Knute Berger, Joni Balter and Eli Sanders. A new AP-GfK poll finds support for tighter gun laws as President Obama announces his plan for action and the NRA digs in for a fight. Lawmakers in Olympia get down to business and Governor Jay Inslee takes office in the first full week of the state legislative session. Plus, Seattle City Councilman Bruce Harrell joins the race for mayor. What stories caught your attention this week? Write to us at firstname.lastname@example.org.
David Alan Grier, left, and the cast of "The Gershwins' Porgy and Bess," perform at the 66th Annual Tony Awards on Sunday June 10, 2012, in New York. The production won a Tony Award for best revival of a musical.
The comedy “In Living Color” turned David Alan Grier into a well-known comic actor, but he started his career singing on Broadway. Last year, he returned to Broadway to play Sporting Life in “Porgy and Bess.” David Alan Grier has performed for over 30 years, from stand-up comedy to competing on "Dancing with the Stars." He joins us in the KUOW studios.