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Health Policy
5:17 pm
Thu April 11, 2013

How Doctors Are Handling 'Death With Dignity'

A new study in the New England Journal of Medicine looks at how one Seattle medical institution has managed the state’s 2009 Death With Dignity law. The report shows how rarely Washington state residents have pursued a legal prescription to end their own life, and describes the early debate among physicians over whether to participate. We talk with study author Dr. Elizabeth Loggers of Seattle Cancer Care Alliance.

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Health Policy
3:55 pm
Tue April 9, 2013

Keeping A Lid On The Cost Of Health Care

Credit Flickr Photo/Alex Proimos
How can patients control health care costs?

As the cost of health care continues to rise, what can patients do to help? Dr. John Santa is director of the Consumer Reports Health Ratings Center. We talk with him about Choosing Wisely, a campaign to encourage doctors and patients to ask questions to avoid unnecessary medical tests and procedures.

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Women-Only Swim
7:10 am
Tue April 9, 2013

Seattle Immigrant Women Overcome Cultural Constraints To Exercise

Credit Denise Sharify / Neighborhood House
The non-profit group Neighborhood House and Seattle Parks and Recreation found a way to provide access to swimming to more than 400 women with diverse cultural backgrounds.Their efforts were recently recognized by the Washington State Drowning Prevention Coalition. From left: Diane Jones, Denise Sharify, Masara Hamam, Jen Calleja, Ayaan Aden and Trang Hoang.

Physical activity is good for the body and mind, though finding time to exercise can be a challenge. But for some people, time is not the only issue. Many Muslim women find that cultural constraints limit their options. A group of immigrant women in Seattle found a way to overcome that challenge.

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Creating A Safe Market
7:46 am
Mon April 8, 2013

For Regulators, Marijuana Legalization All About 'Getting Into The Weeds'

Originally published on Fri April 5, 2013 5:50 pm

SEATTLE – When Washington voters legalized recreational marijuana last fall, they handed the state’s Liquor Control Board a regulatory nightmare. There’s no manual for how to create a safe and legal market for pot – something that’s never been done before.

State Representative Roger Goodman – speaking after a recent meeting on marijuana legalization – says the giggle factor is gone.

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Brain Health
12:00 pm
Tue April 2, 2013

How To Make Your Brain Smarter

Credit Daniele Oberti / Flickr
Your brain may need a new fitness plan.

In her new book, "Make Your Brain Smarter," Dr. Sandra Bond Chapman offers tools to customize your own brain fitness plan. She talks with Ross Reynolds about strategies and exercises you can do to train your brain to think smarter.

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Fruit, Not Fries
11:29 am
Tue April 2, 2013

Lunchroom Makeovers Nudge Kids Toward Better Choices

Credit John Froschauer / AP
Students select blueberries and rolls from the food line at Lincoln Elementary in Olympia, Wash., in 2004.

Originally published on Tue April 2, 2013 1:49 pm

Gone are the days of serving up tater tots and French toast sticks to students. Here are the days of carrot sticks and quinoa.

New nutritional guidelines, announced in 2012, require public school lunchrooms to offer more whole grains, low-fat milk and fewer starchy sides like french fries. But short of stationing grandmothers in every cafeteria, how do you ensure that students actually eat the fruits and veggies they're being offered?

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Gardening Tips
10:00 am
Tue April 2, 2013

Greendays Gardening: Pledge Drive Edition

What a beautiful weekend we just had! Did you start a gardening project, do some weeding, or walk the neighborhood and get new ideas? Our gardening experts Greg Rabourn, Marty Wingate and Lisa Taylor join us to answer your questions at 206.543.5869. Show your appreciation for their expertise and become a member of KUOW at 206.543.9595. 

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Substance Abuse Suggestions
7:26 pm
Mon April 1, 2013

Help For Families Who Struggle With Addicts

The defendant charged in the recent  death of two pedestrians in Seattle’s Wedgewood neighborhood has faced DUIs in the past. Like thousands of other families, Mark Mullan's family has struggle with his addiction.

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The Risks Of Bouncing
8:04 am
Fri March 29, 2013

Bouncy House Rules: Wash. Bans Them From Child Care Programs

Kids in day camps and child care programs in Washington are spending less time airborne these days. New state regulations forbid child care providers from using trampolines and inflatable bouncy houses.

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Shouting Won't Help
8:00 pm
Thu March 28, 2013

Myths About Hearing Loss, And What You Can Do About It

Credit Courtesy/Sarah Crichton Books
'Shouting Won't Help' by Katherine Bouton.

Katherine Bouton was going deaf by age 30. During meetings at The New York Times, where she was a section editor, she had trouble hearing what her colleagues were saying during meetings. Shouting, she says, didn't help her hear any better. 

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