Allison Aubrey
Stories
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Is one drink a day OK? Here's what to consider
On the heels of the Surgeon General's warning about the cancer risks of alcohol, there's growing consensus that less is better. But how much is enough? Here's what the experts recommend.
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Looking to have fun without alcohol? This guy has ideas that may help
If you're looking for inspiration to stick with Dry January, or you're worried about the cancer risk linked to alcohol, you may want to check out booze-free gatherings happening all over the country.
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A high-profile bartender now helps people find low and no-alcohol alternatives
A former bar owner who now focuses on low and no-alcohol drinks has leaned into the mindful drinking movement. His annual festival focuses on exploring wellness and a new relationship with alcohol.
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Drinking alcohol increases the risk for at least 7 types of cancer, new report shows
Alcohol use is a leading preventable cause of cancer, according to an advisory from the Surgeon General. Studies show a link to at least 7 types of cancer. The more people drink, the higher the risk.
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Who can say it's healthy? The FDA has a new definition for food labels
At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping people make healthier choices in the grocery store.
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Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does
Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health experts at the U.S. Preventive Services Task Force. Here's why you need it.
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An FDA decision could come soon on whether to ban Red No. 3
The Food and Drug Administration is considering banning the food dye known as Red No. 3. It's used in candy, snacks and soda. An FDA spokesman says a decision could come "soon".
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More evidence that exercise can have beneficial effects on cognitive performance
A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.
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Will the FDA finally ban Red No. 3? A decision could come soon
The food colorant has been linked to behavioral problems in children, including inattention and hyperactivity. California passed a law to ban it last year.
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More evidence that exercise can have beneficial effects on cognitive performance
A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.
