Keisha "TK" Dutes
Stories
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Encore: Procrastination is more than putting things off. Here's how to kick the habit
According to therapist Anastasia Locklin, procrastinating isn't a sign of laziness. It's your inner critic come to life. In this episode, she explains how you can kick the habit.
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22 tips for 2022: How to be kind to yourself and squash your critical inner voice
Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.
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Life Kit: How To Fight Procrastination
NPR's Life Kit looks at why people procrastinate and how one can stop.