Acute mental health resource guide – starting points

The mental health care system in Washington state can be convoluted and confusing. KUOW and The Seattle Times looked into the problem in the six-part podcast "Lost Patients." Getting help for mental health issues, and for mental illness like psychosis is not always straightforward, so we compiled a starting list of resources for anyone looking to care for themselves or their loved ones.

General

First Aid Guide for Loved Ones

211 WA — Dial this number for mental health evaluation, immediate information and resources.

Mental Health Evaluation Search — An aggregated resource to identify where to get evaluated for mental health treatment near you.

King County resources for voluntary and involuntary psychiatric hospitalization.

For Immediate Crisis

24 Hour Crisis Line: 1-866-427-4747 — Designated Crisis Responders (DCRs) will determine what is needed, including assessing for involuntary commitment.

WA Warm Line: 877 500 WARM — This line is operated by adult peer volunteers who have lived experience and is totally confidential.

988 — For King County is accessible with text, chat, and language assistance (note this will soon be integrated with 911 and 211).

National Alliance on Mental Illness Helpline — Call 1-800-950-NAMI, text “HelpLine” to 62640, or email us at helpline@nami.org.

Harborview Medical Center — For immediate and intensive inpatient psychiatric care.

Long-Term Support

WA Recovery Helpline — 866-789-1511

Program for Assertive Community Pact (PACT) — Cross-specialty care for people who are recovering from mental illness and re-entering their communities. Requires referral.

Psychosis REACH — A training resource for families and caregivers of people with psychosis. Trainings incorporate cognitive behavioral therapy strategies for psychosis.

NAMI Washington Affiliates — Statewide map and programs.

Washington Support Groups — Find a support group for you or your loved one's needs.

Check your eligibility to be a client of Developmental Disabilities Administration at WA DSHS for caregiver and residential living programs.

WA Mental Health Referral Service for Children and Teens — A free service.

The Bridge Program (WA Recovery Helpline, Crisis Connections and ScalaNW) — Medically supported treatment after regular clinic hours especially for those who have had opioid use disorder. Enrolling now. Email info@scalanw.org or ScalaNWBridging@crisisconnections.org to learn more.