Life Kit: What's your attachment style?

The new year is a time to be reflective and make changes - maybe to yourself or how you relate to others. With resolutions in mind, we bring you this NPR Life Kit episode exploring what attachment styles reveal about your relationships. Reported and guest hosted by our own Kia Miakka Natisse.

If you're looking for help with your resolutions this year, we have you covered. Check out Life Kit's Resolution Planner as well as some other links to episodes with tips and tricks to help you stick to your goals.

Life Kit: Resolution Planner 2023

Consider This: How to Make Better New Year's Resolutions

NPR: How to actually keep your New Year's resolutions

Life Kit: New Year's resolutions from Life Kit

1A: The Science of Sticking With It

The podcast portion of this story was produced by Clare Marie Schneider. The quiz was produced by Connie Hanzhang Jin and Koko Nakajima with editorial support from Beck Harlan and Clare Marie Schneider.

Special thanks to Infinity Knives for the intro music to this episode [Copyright 2023 NPR]