News & Stories Arts & Life Need to move more? Life Kit has tips to get you started. May 17, 2025 / 3:20 pm Looking to be more active? NPR's Life Kit gives tips for fitting in exercise into a hectic schedule and stay motivated to move with research-backed strategies. Why you can trust KUOW Recommended Stories From 'Oh, la la' to 'Oh, no!' Ciscoe talks spring gardening in the PNW February 19, 2026 Late Seattleite Bruce Lee is forever stamped in film history — and soon, on your mail February 19, 2026 Waitlists, walk-ins, and bar seating: A procrastinator’s guide to Valentine’s Day dining in Seattle February 09, 2026
Late Seattleite Bruce Lee is forever stamped in film history — and soon, on your mail February 19, 2026
Waitlists, walk-ins, and bar seating: A procrastinator’s guide to Valentine’s Day dining in Seattle February 09, 2026