News & Stories Health New study finds certain lifestyle changes can help improve our brains as we age Steve Inskeep July 29, 2025 / 2:03 am A new study shows some of the strongest evidence yet that diet, exercise and other lifestyle changes can improve our brains — and reduce decline — as we age. Why you can trust KUOW Recommended Stories Western Washington was a sanctuary for trans youth seeking care — until RFK threatened gender clinics February 23, 2026 ICE agents often ignore safety and privacy practices for detainee patients, Tacoma nurses say February 18, 2026 UW’s ‘Sex Professor’ wrote a ‘consent manifesto’ to keep romance healthy and fresh February 13, 2026
Western Washington was a sanctuary for trans youth seeking care — until RFK threatened gender clinics February 23, 2026
ICE agents often ignore safety and privacy practices for detainee patients, Tacoma nurses say February 18, 2026
